Mental Health Awareness Course Manchester

Our mental health awareness courses in Manchester are designed to provide individuals and company employees with the knowledge to identify early signs of mental health struggles and offer initial support. This course is ideal for those looking to improve their understanding of mental health without needing in-depth first-aid training.

With mental health conditions affecting 1 in 4 people in the UK each year, increasing awareness and reducing stigma in workplaces and communities has never been more important. This half-day course equips participants to recognise when someone may be struggling and how to guide them toward appropriate help.

Why Choose Our Awareness of First Aid for Mental Health Course?

Mental health challenges can impact anyone, and increasing awareness ensures that individuals feel supported. This course will help you:

Understand Common Mental Health Conditions: Learn about stress, anxiety, depression, PTSD, and other challenges affecting individuals.

Recognise Early Signs of Struggles: Identify when someone may be experiencing mental distress and understand how to approach them.

Offer Initial Support and Reassurance: Develop skills for active listening and comforting someone in distress.

Signpost to Professional Help: Gain knowledge on where to direct individuals for further mental health support.

Reduce Stigma: Contribute to a more open and understanding environment in your workplace or community.

What Does the Awareness of First Aid for Mental Health Course Cover?

This introductory course covers fundamental mental health topics, including:

Introduction to Mental Health: Understand the importance of mental well-being and how mental health conditions affect daily life.

Recognising Symptoms and Triggers: Learn how to identify early signs of mental health concerns such as burnout, anxiety, and depression.

Approaching and Supporting Someone in Distress: Develop skills to offer reassurance, listen effectively, and guide conversations in a supportive way.

Signposting and Encouraging Professional Help: Learn about local and national support services and how to refer individuals to appropriate care.

Challenging Stigma and Promoting Well-being: Understand how to foster a more open and supportive culture within your workplace or community.

Who Should Attend the Awareness of First Aid for Mental Health Course?

This course is perfect for:

• Employees and Employers: Those looking to improve their workplace’s approach to mental health.
• Teachers and Educators: Professionals who want to support students and colleagues.
• Community and Volunteer Workers: Individuals helping to create safer, more inclusive spaces.
• Anyone Wanting to Increase Their Mental Health Awareness: This course provides essential knowledge for personal growth or to support others.